Tuesday, May 13, 2008

Excercise 4 Life

In a world where obesity is endemic i think that Amanda Imber has hit the nail on the head with her article entitled "Finding Inspiration on the Treadmill"

The gist of Amanda's article is that research has been done on the effect of excercise on our ability to be creative. The results are very conclusively in the "Excercise = More Creativity" corner and that a simple 5-10 minutes exercise before a brainstorming or creativity session will give results that non-exercised people could only dream about.

Thanks to Amanda and Get to the Po!nt for their great information!!

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